manorhousehomeeconomics

home economics notes

Making a roux

Second years made a roux for the first time. A roux is equal quantities of fat and flour, we used it to make a white sauce for our macaroni cheese.

Advertisements
Leave a comment »

Healthy Breakfasts-3rd Years

Third years prepared healthy school breakfasts this morning- Overnight oats- rich in calcium for healthy bone development  and high in fibre to help prevent bowel disorders. Followed by French toast and Fresh Berries-  we used brown bread to increase the fibre content and served with strawberries and raspberries to add vitamin C, which is really important at this time of year for general health.

Leave a comment »